pages

Translate

Monday, September 14, 2015

Baby Spinach Omelet

Ingredients

  • Servings: 1
  • 2 eggs
  • 1 cup torn baby spinach leaves
  • 1 1/2 tablespoons grated parmesan cheese
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon ground nutmeg
  • salt and pepper to taste

Recipe

    Preparation Time: 6 mins Cook Time: 9 mins Ready Time: 15 mins

  • in a bowl, beat the eggs, and stir in the baby spinach and parmesan cheese. season with onion powder, nutmeg, salt, and pepper.
  • in a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. flip with a spatula, and continue cooking 2 to 3 minutes. reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

No comments:

Post a Comment