Caribbean Spinach Plantain Rolls
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- 2 large ripe plantains
- 500 g fresh spinach, washed chopped
- 2 tablespoons onions, finely chopped
- 2 teaspoons garlic, finely chopped
- 1 egg, beaten
- 1/2 cup flour
- salt & pepper
- oil (for frying)
- 10 toothpicks (or wooden cocktail stick)
Recipe
- 1 1.cut the each plantains lengthways into 4~5slices.
- 2 2.do pan frying the slices of plantain on both sides.
- 3 3.stir the onion, garlic, and spinach and season them with salt and pepper.
- 4 4.make the fried plantains into rings with toothpick, then pack each ring with cooked spinach.
- 5 5.put the rolls into the egg beaten and flour, then fry them until golden brown.
- 6 cooking tip: you can cook some herbs with the spinach. after cooking the spinach, remove the excess moisture.
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