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Wednesday, April 29, 2015

Fresh Berries With Ricotta Cream

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 2
  • 1 cup strawberry
  • 1/4 cup unfiltered unsweetened apple juice
  • 2 cups low-fat ricotta cheese (1 gram fat per ounce)
  • 2 teaspoons finely grated lemon zest
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 cup sliced fresh strawberries
  • 4 small mint sprigs
  • 4 fresh edible flowers (such as pansies or nasturtiums) (optional)

Recipe

  • 1 purée strawberries with apple juice in a blender until smooth.
  • 2 spoon equal amounts of berry sauce into 4 cocktail or parfait glasses.
  • 3 combine ricotta cream ingredients in a blender or food processor.
  • 4 process until mixture is smooth, about 30 seconds.
  • 5 spoon 1/4 of the ricotta cream into each glass and top with 1/4 cup strawberry slices.
  • 6 refrigerate until ready to serve. garnish each with a mint sprig and an edible flower, if desired, before serving.

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